Reclaim your attention. Restore balance. A simple device to end compulsive phone checking and the “popcorn brain” habit.
At Phone Black Box, we believe that technology should serve us — not control us. Inspired by the growing need to counter smartphone addiction, our team designed the PBB to reduce the compulsive habit of constantly checking the phone. Grounded in the latest behavioral research (2023–2025), PBB helps users overcome “popcorn brain” — a state of restless attention caused by constant notifications and endless scrolling. By promoting conscious disconnection, PBB empowers you to think deeper, sleep better, and live more mindfully. of work.
The Phone Black Box (PBB) is a compact, portable, and tamper-proof device designed to reduce compulsive phone use. Once your phone is placed inside and the box locks, it cannot be opened until the preset time expires — allowing you to focus fully on work, rest, or real life.
Constant notifications, endless scrolling, and the urge to “just check” our phones have rewired our brains for distraction. Phone Black Box breaks this loop, helping users restore focus, reduce anxiety, improve sleep, and strengthen real-life connections. By reducing compulsive checking, PBB supports better emotional balance, deeper concentration, and more meaningful time — both online and offline.
No screens. No buttons. No distractions — just discipline made simple.
Place your smartphone inside the PBB.
The box detects the phone and locks automatically. And during lock time, the companion app handles all notifications and activates DND.
Once the timer expires, the box unlocks automatically — and your phone is free.
The thinkers and makers behind the magic.
Neha is passionate about mental health and promoting tested approaches to gaining control of our mental health. She has served as a researcher at the Champalimaud Foundation, a biomedical research foundation, in Lisbon, Portugal. She has also been heavily involved in trance therapy, vipassana, treatment of eating disorders, among others things. She holds an undergraduate degree in Neuroscience from NYU
Tejas is passionate about solving complex mathematics, data storage and retention, and development of different types of AI models. Tejas holds an undergraduate degree in Computer Engineering from Boston University.
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